"This phone number cannot be used for verification" To protect you from abuse, we limit the number of accounts each phone number can create. You can use a family member or friend's phone number instead. It may also help if you attempt to use a number from a different phone carrier.

To get started, head to g.co/recover and enter your Gmail address. If possible, try the following to make recovery easier: Use a computer, phone, or tablet you've previously used to sign into your account. Use the same browser that you usually do, like Chrome or Safari.

Why you were blocked from signing in. You may be blocked from signing in to your Google Account if: The service you're signing in from doesn't provide enough information to prove it's you. You're signing in from a new location or device.